I speak to myself; I speak to my soul.

So much agony you’re in and nobody knows.

Darkness surrounds in the endless night.

But still, you press on with strength and might.

Take deep breaths and just let go.

Don’t be afraid to let your pain show.

Be true to your heart; be honest and real.

For only in that you can finally heal.

Don’t let others define who you are,

Shine your light like a super star.

Your stronger and braver than you believe,

don’t believe the messages you receive.

Be gentle with yourself, treating you with care,

with each step you take, you will get there.

You are a warrior, a survivor, a shining star,

So, keep pressing on, no matter hard.

When the world looks ugly, and you just don’t care,

remember you have a heart that is rare.

Sara