Describe one simple thing you do that brings joy to your life.

One simple thing that brings my life joy is my evening routine- a long warm bubble bath with lavender bubbles and Epsom salt. I usually have my diffuser on and the scent of lavender fills my senses from every angle. I also have candles around my bath, creating a blissful atmosphere.

After my bath, I make a hot cup of chamomile tea, drinking it slowly and savoring every sip.

When I have had a stressful day, this simple routine of self-care allows me to let it all go and enjoy the evening. Sometimes I put on a tv show afterwards, a relaxing YouTube video, or soft music.

I also journal about the day and put my thoughts and feelings out there, so that I can get them out of myself and let them go.

These all help me let go of the stress and relax, which gives me a sense of joy in my life.